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Today I broke my fast during lunch hour and didn’t even eat a 3rd of my lunch before I was called for an emergency, so here I am, a very serious OMADer trying to finish my lunch for supper, eating during a time I should be fasting in. I honestly do not know how I feel about this. On a positive I made 11 000+ steps at work but I would’ve preferred just sticking to my planned diet because I really feel good when I go through everyday having succeeded. I guess I just have to forgive myself and realize I’ve no control over everything and sometimes it’s the getting up after a knockdown that matters.
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1199 kcal
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Fett: 60,05g | Eiw: 39,80g | Kohlh: 90,55g.
Abendessen: First Choice Long Life Cream, Broccoli , Cheddar Cheese , KOO Chick Peas in Brine , Cape Point Prawn Meat, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Sonstiges: Savanna Dry Cider, Lay's Prawns on The Barbie, Amarula Fudge. mehr...
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 Kommentare
I believe everything happens in life for a reason or purpose, even if we don't know what it is at the time. Your interrupted lunch was out of your control - so you didn't fail at all. Accept that it happened and continue with OMAD tomorrow. Life happens to everyone. You are doing great! Be proud of yourself 👏🏼
04 Mai 22 vom Mitglied: Jaxanne777
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Thank you, my weigh in today has made me more forgiving to myself and reminded me that I am making progress nonetheless.🌻
05 Mai 22 vom Mitglied: Nelly567
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