robsamvan's Notizen, 19 Jul 22

This isnt sponsored. There is a new small business in Cape Town selling Low calorie high protein muffins. All muffins are less than 150cals each. Guys these are so yummy. You can find them on insta. @forme_bakery

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1930 kcal

Fett: 99,99g | Eiw: 92,98g | Kohlh: 166,45g.   Frühstück: Almond Breeze Barista Blend, Coffee, Grenade Carb Killa High Protein Bar - Cookies & Cream, For Me Bakery Lemon Poppy Seed Muffin. Mittagessen: Almond Milk, Butter Croissants , Butter or Sugar Biscuit. Abendessen: Nola Mayonnaise, Woolworths Crumbed Chicken Breast Fillets, Woolworths Booster Bowl - Chicken, Coriander and Lime. Snacks/Sonstiges: Woolworths Salted Crackers, Ferrero Nutella, Woolworths Salted Butter, NoMu Skinny Hot Chocolate, Woolworths Fat Free Fresh Milk, Grenade Carb Killa High Protein Bar - Cookie Dough, Extra Virgin Olive Oil, Lay's Lightly Salted, Hummus . mehr...