Day 10 of SDL's BLC and I'm pissed today, the scale went up .6, I would much rather see nothing happen than that. I think that by not drinking the full 8 glasses of water and spiking my diet last night by eating beans, rice, and pork carnitas that I completely threw my body for a loop, dammit. The first official weigh-in is tomorrow and I'll just have to make today my last chance workout and write the damn poem too for the extra 1 pound advantage!
Steps: 7,112
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69,8 kg
Bisher verloren: 2,8 kg.
Still to go: 6,3 kg.
Diät befolgt: Recht gut.
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963 kcal
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Fett: 27,98g | Eiw: 34,36g | Kohlh: 146,15g.
Frühstück: Skim Milk Vitamin A & D, Oatmeal Squares. Mittagessen: Spinach Pancakes, vanilla nugo. Abendessen: Peanut Butter Fudge, cantaloupe. Snacks/Sonstiges: Vit-Acell Anti-Oxidant - Berry Blast, Cheddar Cheese, No-Stir Crunchy Peanut Butter. mehr...
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Zunahme von 1,9 kg pro Woche
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Kommentare
what do SDL's and BLC stand for?
11 Jul 11 vom Mitglied: allieaac
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SDL is Single Dad Laughing, a popular blog, you can find it by doing a google search, he's got some awesome views on people and life. He created a Biggest Loser Competition (BLC). The buy in was $70 and the grand prize is $500 so I'm determined to win this!
11 Jul 11 vom Mitglied: ArmyMustang
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ArmyMustang's Gewichtsverlauf
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