ArmyMustang
Mitglied seit Dezember 2009
Beiträge
107
Du folgst
20
Abonnenten
26
Gewichtsverlauf

Startgewicht
72,6 kg
Bisher verloren: 8,8 kg

Aktuelles Gewicht
81,3 kg
Erfolg: konstantes Gewicht

Zielgewicht
63,5 kg
Still to go: 17,9 kg
I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

ArmyMustang's Gewichtsverlauf


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DrBHenderson
 
LaraStar
thecoach
 
FeralGeek

ArmyMustang's Kochbuch

Kalorien: 301kcal | Fett: 8,38g | Kohlh: 44,50g | Eiw: 13,40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Kalorien: 147kcal | Fett: 5,54g | Kohlh: 22,41g | Eiw: 3,65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Kalorien: 233kcal | Fett: 9,74g | Kohlh: 11,87g | Eiw: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Komplettes Kochbuch ansehen

ArmyMustang's neueste Lebensmittel & Bewegungen


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