|
Those here will understand- I felt like there was just less in the mirror lately so I did my measurements and some gone in my waist (and my calves!). However that’s if I measured accurately, which is hard to do on yourself.
But tonight in Zumba, wearing my normal clothes, I could tell there was less in the mirror. I’ve been tracking since the end of May and it’s such a victory to see and feel the difference. Thanks for reading.
|
2326 kcal
|
Fett: 121,53g | Eiw: 78,24g | Kohlh: 257,00g.
Frühstück: Sunflower Butter No Sugar Added (Sunbutter), The Greek Gods Traditional Plain Greek Yogurt, Bananas . Mittagessen: Starbucks Iced Caffe Latte (Grande), Sunshine Cheez-It Extra Toasty, Lucerne Queso Fresco, Cauliflower, Giant Eagle Cherry Tomatoes, Kirkland Signature Extra Virgin Olive Oil. Abendessen: Basmati Rice, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking). Snacks/Sonstiges: Trader Joe's Dry Roasted Unsalted Almonds, Nature's Original Sun Dried Apricots. mehr...
|
|