Amira Loses 's Notizen, 10 Dez 23

I always had some film on my tongue…it’s totally gone. My carbs are incredibly low every day and. Somehow the only side effect I had of keto were minor. fatigue which coincided with my cycle so could have been the reason as well. I have no hand tremors. Mild headache gone. Today I am ready to go back to swimming and walking 5 km to the pool. This morning my resting heart rate was 48 beats per minute. I am very sad to seethe carbs go forevermore but not sad to see my early death and obesity go.

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895 kcal

Fett: 65,39g | Eiw: 64,62g | Kohlh: 8,26g.   Frühstück: Heavy Cream, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Mittagessen: Dunn's Famous Dill Pickle Flavoured Peanuts. Abendessen: Lean Ground Beef. mehr...

2223 kcal

Bewegung: Krafttraining (Mäßig) - 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...