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Second workout on the EA Sports Active. Wow, it's still kicking my ass! I still hurt from the workout I did YESTERDAY!
My diet is still waivering though, a lack of money to get better food is part of the issue.
Hopefully the workouts will still pay off and tie me over until I can get my diet under control...
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2118 kcal
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Fett: 58,61g | Eiw: 88,66g | Kohlh: 314,14g.
Frühstück: Timothy's Coffee, toasted coconut flavour, cream, chocolate milk sealtest, Instant Breakfast Rich Milk Chocolate. Mittagessen: diet pepsi, plum, roasted veg pizza. Abendessen: Pure Wild Jumbleberry 5 Fruit Jam, Spreadables Butter with Canola Oil, Light, Wonder+ Enriched White Bread, Lean Cuisine Skillet Sensations Chicken Primavera. Snacks/Sonstiges: raspberry jam, coffee cake, water, triscuit thins parmesan garlic, light cheddar no name. mehr...
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2775 kcal
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Bewegung:
Gymnastik (Leicht) - 24 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schreibtischarbeit - 7 Stunden und 36 Minuten, Sitzen - 7 Stunden, Ruhen - 2 Stunden, Schlafen - 6 Stunden. mehr...
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 Kommentare
Stick with the Sports Active. You will get used to it and won't feel so sore. I am on my 2nd 30 day challenge and moved from easy to intermediate. That change puts a hurting on you again though.
Try planning out your meals for the day if you aren't already. I often enter items into my food diary before I eat to see where it puts me.
26 Okt 09 vom Mitglied: tgeels
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hamiltontankgirl's Gewichtsverlauf
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