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Today is day number one.
I am tired of hating myself.
Something needs to change. I gained back all the weight I lost. I am four pounds away from being my heaviest again. I will not let that happen. Actually, I don't know if the weight I entered is correct. I estimated. I will have to get an accurate reading soon. I think it will be hard to stick to the weight thing when Wit gets home and when I am with my parents over the holidays. My parents have HORRIBLE eating habits.
I havvve nothing else to say.
OTHER THEN! I really want to get the 30 day shred.
That is all.
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1198 kcal
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Fett: 21,61g | Eiw: 44,04g | Kohlh: 204,13g.
Frühstück: dill pickle, Cheez Whiz Light, toast, Chicken Noodle Cup A Soup. Abendessen: mediterranean vegetable , mayonnaise, pickle, ham, bread. Snacks/Sonstiges: clementine, grapes, earl grey tea. mehr...
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2639 kcal
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Bewegung:
Sitzen - 6 Stunden, Schreibtischarbeit - 4 Stunden, Ruhen - 7 Stunden, Schlafen - 7 Stunden. mehr...
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