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Day two and I have already fallen off the wagon. I've been under a lot of stress lately and haven't been sleeping well. As a result, I woke up at like 1 PM today. I was busy after that and didn't get a chance to eat anything until 5 ish. It could have been a lot worse than it was. In my hunger, I made bad decisions about what to eat. Luckily, I did not over indulge too much. However, it is only 6 o clock and the night is long when you can't sleep until 4 in the morning.
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1833 kcal
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Fett: 98,90g | Eiw: 55,37g | Kohlh: 181,98g.
Abendessen: soda, french fries, chicken wing. Snacks/Sonstiges: chips, milk, Baby Carrots. mehr...
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2443 kcal
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Bewegung:
Einkaufen - 2 Stunden, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 9 Stunden und 30 Minuten. mehr...
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