margaretto's Notizen, 29 Jul 16

I have started journaling again. I found an on line site that encourages people to write 750 words per day. It helps to vent frustrations and worries in a safe place. Just to let it all come out and hopefully fall away.

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1053 kcal

Fett: 31,04g | Eiw: 54,21g | Kohlh: 143,92g.   Frühstück: Silk Pure Almond Milk - Original, Kellogg's Vector Meal Replacement. Mittagessen: Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Enriched Hamburger Buns, Eating Right Deli-style Smoked Turkey Luncheon Meat, Mozzarella Cheese. Snacks/Sonstiges: Pears, Fiber One Salted Caramel Cheesecake Bar. mehr...