rhontique's Notizen, 01 Aug 16

1 year later and 60 lbs gone. Hope the photos come thru




Diätkalender ansehen, 01 August 2016:
1200 kcal Fett: 93,59g | Eiw: 59,99g | Kohlh: 46,88g.   Frühstück: Scrambled Egg, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Truvia Sweetener (Packet), Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Smoked Ham. Abendessen: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Cooked Green Cabbage (Fat Added in Cooking). mehr...

103 Unterstützer    Unterstützen   

1 bis 20 von 92
Kommentare 
Congratulations on your 60lbs off in 1 year. That is a wonderful accomplishment. The pics are not showing at the moment.  
01 Aug 16 vom Mitglied: ChicaLean
Finally got them to show. 
01 Aug 16 vom Mitglied: rhontique
Man I hate looking at those before pictures. 
01 Aug 16 vom Mitglied: rhontique
You look incredible! Congrats again! :) 
01 Aug 16 vom Mitglied: ChicaLean
You've come a long way, Rhontique! Congratulations - your hard work has paid off! 
01 Aug 16 vom Mitglied: erikahollister
WOW! You look wonderful, happier and younger :) 
01 Aug 16 vom Mitglied: Sugar Waffle
WOW! Amazing! 
01 Aug 16 vom Mitglied: mskestrela
Oh my gosh, what a difference! 
01 Aug 16 vom Mitglied: Bonnybelle
Wonderfully brave, well done. 
01 Aug 16 vom Mitglied: ForJandM
Fantastic, you should be very proud of your determination. 
01 Aug 16 vom Mitglied: pier1891
Rhontique, it looks like you are about half way to your goal weight. Me too (down 70; 55 to go). So we can accompany each other down through the second half of this journey! Great job, so far! And courage and conviction for the road ahead! 
01 Aug 16 vom Mitglied: erikahollister
You look wonderful. You should be so proud of yourself! 
01 Aug 16 vom Mitglied: PGM012197
Awesome!! 
01 Aug 16 vom Mitglied: Nica1118
You really lost the weight from all over. Nice to have that belly down, right? You have beautiful eyes and hair at any weight. I think you have lovely feet, too. A nice side effect of not wearing heels is our feet don't get deformed. Halfway to goal! Awesome. You know, I don't like any of my pictures and haven't liked them for years. Posting them helps me be more accepting of myself. 
01 Aug 16 vom Mitglied: LadyinDenim
Lookin' good!! Congratulations on a job well done! 
01 Aug 16 vom Mitglied: pandasmom
Congratulations! Look terrific. 
01 Aug 16 vom Mitglied: jeannieselby
Really proud of you. Nice going 
01 Aug 16 vom Mitglied: chesgreen
Wow, well done! Pics are great! Where you used to stick out, now you go in 😁 
01 Aug 16 vom Mitglied: heidij123
Ditto all above...well done!! 
01 Aug 16 vom Mitglied: Steven Lloyd
Congrats! 
01 Aug 16 vom Mitglied: Five-Two Cowboy

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


rhontique's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.