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Another day on point. Eldest starts her Sr. year of high school tomorrow. Time definitely flies!!! I wanted a snack really bad after dinner but held strong w some green tea and ACV. I seem to always want the days over with instead of enjoy and savor every minute of them. Maybe that'll change some day idk. I'm glad I did my workouts and swam today. Gn Fs.
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1780 kcal
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Fett: 74,06g | Eiw: 79,60g | Kohlh: 167,81g.
Frühstück: Spinach, Bananas, Chocolite Chocolate Protein Shake, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Folgers Columbian Coffee. Abendessen: Betty Crocker Suddenly Pasta Salad - Creamy Italian, Johnsonville Cheddar Brats, Onions, Rouses Hot Dog Bun, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Sonstiges: Planters Roasted In-Shell Salted Peanuts Salted, Great Value Crunchy Peanut Butter, Bragg Organic Apple Cider Vinegar, Great Value 100% Natural Green Tea, Watermelon, Great Value 100% Natural Green Tea. mehr...
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1940 kcal
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Bewegung:
3806 steps 1.79 miles body beast arms and abs - 1 Stunde und 21 Minuten, Schwimmen (Mäßig) - 36 Minuten, Ruhen - 14 Stunden und 3 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
18 Aug 16 vom Mitglied: rhontique
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18 Aug 16 vom Mitglied: Stephanie328
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LOL....it will change as you get older....Nowadays I keep on wishing for more hours in a day. I never have time to do everything :)
18 Aug 16 vom Mitglied: schmetterlinge34
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You're still killing it Misty!! Hope oldest daughter has a good year ahead and hope your week ahead is great, take care!!
18 Aug 16 vom Mitglied: Steven Lloyd
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Senior year! How exciting, she has lots of decisions to make in the next few months. Ones that will affect the rest of her life. I've said a little prayer for her.
18 Aug 16 vom Mitglied: rhontique
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18 Aug 16 vom Mitglied: HCB
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Thanks Rho! It's a nail biting stressful time right now. I'll take the prayers :-)
18 Aug 16 vom Mitglied: Mistybenner
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I know how it gets, I'm trying to psych up to get to the gym. I have been happy with my knee, but would love to swim again. My gym has a pool, I should consider it. Great job, Misty!
18 Aug 16 vom Mitglied: warrenwinter
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Thanks all!! Warren go for it!
18 Aug 16 vom Mitglied: Mistybenner
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Mistybenner's Gewichtsverlauf
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