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Another week of salad lunches? YES! I can do this. I am a dieting Jedi.
Diätkalender ansehen, 13 September 2016:
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1333 kcal
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Fett: 67,86g | Eiw: 41,01g | Kohlh: 145,82g.
Frühstück: Lurpak Slightly Salted Butter, Orange Marmalade, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel. Mittagessen: Beetroot (Drained, Cooked, Boiled), Seasoned Croutons, Pasta Salad with Tuna, Cucumber (with Peel), Black Olives, Green Olives, Tesco Creamy Coleslaw. Abendessen: Tropicana Smooth Orange Juice, Cheddar Cheese, Tesco Medium Eggs, Butter. Snacks/Sonstiges: Coffee with Milk, Belvita Breakfast Breakfast Biscuits, Snack a Jacks Salt & Vinegar (22g), Coffee with Milk. mehr...
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2008 kcal
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Bewegung:
Schlafen - 7 Stunden, Auto Fahren - 3 Stunden, Fernsehen (TV) - 1 Stunde, Ruhen - 6 Stunden, Schreibtischarbeit - 7 Stunden. mehr...
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