I have not worked out in the last few weeks. I have just been depressed. Trying to get out of my funk and I know exercising will help, I just don't have the energy. Have a Merry Christmas everyone
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61,8 kg
Bisher verloren: 7,2 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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Kommentare
You need to change your metabolism not diet. Try Nutrimost plan. Exercise alone does not work. Good luck🍀
23 Dez 16 vom Mitglied: LooseLucy
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23 Dez 16 vom Mitglied: lucky enough to make it
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thank you, sounds like something I need to try. I have bought the Nutrisystem they sell at Walmart and it helps you loose also. Most of the food is tasty. Thanks again for another choice.
24 Dez 16 vom Mitglied: lynnmead1963
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Green arrows are always good!
24 Dez 16 vom Mitglied: warrenwinter
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lynnmead1963's Gewichtsverlauf
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