I just noticed that I weighed 144.6lb before Christmas! Which means I didn't actually gain ove rthe holiday. This cheers me as I hope by just reducing what I eat slightly I can get back to 139lb or close. Fingers crossed (though my teenager keeps cooking me banana pancakes! LOL)
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1617 kcal
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Fett: 90,87g | Eiw: 39,29g | Kohlh: 165,77g.
Frühstück: Plain Pancakes, Bananas, Coffee with Milk. Mittagessen: Water, Coleslaw, Black Olives, Cucumber (with Peel), Beetroot (Drained, Cooked, Boiled). Abendessen: Cheddar Cheese, Spicy Sweetcorn Chowder. Snacks/Sonstiges: Coffee with Cream, Tesco Mince Pie. mehr...
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2039 kcal
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Bewegung:
Fernsehen (TV) - 1 Stunde, Ruhen - 6 Stunden, Schreibtischarbeit - 7 Stunden, Auto Fahren - 3 Stunden, Schlafen - 7 Stunden. mehr...
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Kommentare
Banana pancakes, I remember those from my childhood. OMG, I want one now! Can't be too calorific surely? Maybe the carbs aren't so good though, ho hum. That may be my weekend treat. Well done on getting your weight wrong - best day ever!
05 Jan 17 vom Mitglied: StrangeTrout
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Tatmummy's Gewichtsverlauf
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