bango1's Notizen, 18 Jan 17

good day. AM walk, some painting, and an afternoon nap!.
Below -We shot a picture from a backcountry Japan train station of a little Grandma resting after tending the vegetable garden, walking the Matsumoto Pass of the Ohechi pilgrimage Route and a fine entry to a Japanese house along the coast south of Ise, Japan.

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1629 kcal

Fett: 46,06g | Eiw: 74,18g | Kohlh: 200,38g.   Frühstück: America's Choice Natural Walnuts, Quaker Old Fashioned Oats, Apples, R.W. Knudsen Family Just Blueberry Juice, Bananas, Cream (Half & Half, Fat Free), Coffee. Mittagessen: Oroweat Double Fiber Wheat Bread, Kirkland Signature Rotisserie Chicken Breast Meat, Kane Masa Mild Shiro Miso Soy Bean Paste, Cooked Burdock (Fat Not Added in Cooking), Noodles, Taro. Abendessen: White Rice, Pei Wei Thai Coconut Curry Chicken. Snacks/Sonstiges: Ginger Ale, Maker's Mark Bourbon Whiskey, Bigelow Tea Constant Comment Tea, Tim's Hawaiian Sweet Maui Onion Potato Chips. mehr...

2247 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 20 Minuten, carpentry - 2 Stunden, Ruhen - 12 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...