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just finished an hour maybe a little over and hour of zumba (but who's counting lol)...had a lil interuption from the neighbor (i live in a duplex...and thank god i'll be moving in a couple months when the lease is up), she came to tell me to turn the bass down which i did but not the volume which with me jumping around is prob worse than the base lol. yeah my short tempered self did get a lil wound up but i worked most of it out and anyway its not like im doing it at say 10 o'clock at night! it's freakin 1:30 in the afernoon for crying outloud! ugh! whatever okay im done venting...for now :/ smh.....
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1281 kcal
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Fett: 93,77g | Eiw: 87,95g | Kohlh: 25,12g.
Frühstück: atkins milk choclate delight shake, water, Coffee creamer (liquid original), coffee, fried egg, bacon. Mittagessen: water. Abendessen: Green Beans with Mushrooms and Balsamic Vinegar, Ragu Meatloaf. Snacks/Sonstiges: atkins milk choclate delight shake. mehr...
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2418 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Congrats on the workout and the loss so far. Keep it rolling..and good luck with those three little ones...YIKES!!!
19 Jan 12 vom Mitglied: Rpalmst
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thank you i appreciate it, to God be the glory cause you know its a daily struggle, but everyday i feel a that much more stronger than the next especially in the workingout area.
19 Jan 12 vom Mitglied: triciaII
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triciaII's Gewichtsverlauf
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