bango1's Notizen, 25 Mrz 17

Good day. No rain so i worked on the fieldstone wall for a few hours as well as an AM park walk

below- the giant Torii of Miyajima, Japan and a beautiful entry to a Japanese house/garden.

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1571 kcal

Fett: 45,78g | Eiw: 74,24g | Kohlh: 173,28g.   Frühstück: Bananas, Shrimp, Apples, onion, All Whites 100% Liquid Egg Whites, Tonkatsu Sauce, Ajinomoto Hon Dashi, cabbage, flour, Best Foods Low Fat Mayonnaise Dressing, canola, Coffee, Cream (Half & Half, Fat Free), R.W. Knudsen Family Just Blueberry Juice. Mittagessen: Dijon Mustard, Corned Beef Brisket (Cured), Toasted Rye Bread, Bean Soup. Abendessen: Costco Edamame, Miso Soup, Dinner salad, Morinaga Soft Silken Tofu, Red Shell Japanese Miso Dressing, Rice (Sake) Beverage. Snacks/Sonstiges: Lemon Peel, Vodka, HEB Yellow Corn Tortilla Chips, Bigelow Tea Constant Comment Tea, Ginger Ale. mehr...

2304 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...