clippedinMOM's Notizen, 14 Feb 10

Day 1 of Phase 3.

Its the end of the day and I am feeling hungry. I can't believe that. I had a lot to eat today and yet here I am...thinking of food!

Just got back from the movies and was so wanting some popcorn. Resisted that urge! yah..me! But I would love to reach for something else. But after just entering in my food I am way over my caloric limit for the day. I can't wait to see what the scale is going to tell me in the morning.

I may have to cut off my foot just to get back to where I was. I am anxious to see what happens....so until then...

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842 kcal

Fett: 51,40g | Eiw: 63,09g | Kohlh: 28,61g.   Frühstück: unsweetened cocoa, unsweetened almond milk, mozzarella, scrambled eggs. Mittagessen: zucchini, purple onion, asparagus, chicken breast, borden cheese, sugar free jello. Abendessen: garden salad. Snacks/Sonstiges: almonds. mehr...

2213 kcal

Bewegung: Einkaufen - 1 Stunde, Gehen (Langsam) - 3 Km/h - 45 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...