clippedinMOM
Mitglied seit Januar 2010
Beiträge
88
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15
Abonnenten
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Gewichtsverlauf

Startgewicht
89,4 kg
Bisher verloren: 6,4 kg

Aktuelles Gewicht
83,0 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 5,9 kg
I’m a 44 pharmacy technician at a compounding pharmacy. It’s there that I discovered the whole idea of HCG for weight loss. I am under the care of a local doctor who prescribes this for weight loss. My pharmacy compounds it and my insurance pays for it.

Background: Total hysterectomy in 2008. The cancer I had was controlled by the surgery. Fought the roller coaster ride of being on synthetic thyroid medication for years now take Compounded Armour Thyroid.

2006 I decided I would get in shape and start going to the gym and cycling. I started the weight loss/get fit journey at about 232 pounds. That was the heaviest I had ever been in my life and my 5'2 frame suffered.

I did the 2007 BP MS 150 bike ride from Houston to Austin…MY MOUNT EVEREST! Oct. 2009 I did my first duathlon, 2 mile run followed by a 12 mile bike ride and ending with a 2 mile run. I came in 16th in my category out of 19.

I hope that the HCG diet will be the final push I need to get my weight down to a lifestyle weight that I can maintain. My family is fully supportive both with the diet and with me actively.

Goal on Round 1 is to loose 15-18. R. 2 will be BACK to BACK and I hope to loose another 15-18 pounds. Open for suggestions, advice, criticism, recipes, and questions.

Start HCG: Jan. 1, 2010 – 208.5 Goal wt 175

clippedinMOM's Gewichtsverlauf


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clippedinMOM's Kochbuch

Kalorien: 180kcal | Fett: 8,73g | Kohlh: 9,20g | Eiw: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Kalorien: 130kcal | Fett: 8,95g | Kohlh: 9,14g | Eiw: 5,10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Kalorien: 248kcal | Fett: 14,47g | Kohlh: 28,83g | Eiw: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Kalorien: 101kcal | Fett: 2,17g | Kohlh: 18,49g | Eiw: 4,27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
Kalorien: 482kcal | Fett: 43,20g | Kohlh: 9,80g | Eiw: 15,68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
Komplettes Kochbuch ansehen

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