alrighty, I know I have been MIA for the last week, but I have been following the diet and trying hard t stay on track, although there were a few "off diet" indulgances. but I still kept up with making sure I had an arobic activity each day. and well I think it paid off. Iam glad, I needed this, this has inspired me to keep on pushing!! hope you all are doing well, and not missing me too much, hehe
|
70,6 kg
Bisher verloren: 4,3 kg.
Still to go: 13,9 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,1 kg pro Woche
|