|
Ok, glad that I am staying the same but really frustrated that I can't let go of a few more pounds. I will be so gld when my heel doesn't hurt so much and I can exercise more. Unfortunately there is no pool near by that I can use to exercise.
|
99,8 kg
Bisher verloren: 0 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
|
|
1593 kcal
|
Fett: 44,39g | Eiw: 75,86g | Kohlh: 226,33g.
Frühstück: egg beaters, hormel black label canadian bacon, great value shredded cheddar cheese, thomas light english muffin, coffee, fat free vanilla creamer. Mittagessen: bun, chicken patty. Abendessen: breadstick, spaghetti sauce, spaghetti, jennie-o italian seasoned ground turkey. Snacks/Sonstiges: quaker cereal bar, apple, reduced fat wheat thins, laughing cow cheese. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RevCO 30's Gewichtsverlauf
|