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Today was weigh in day. I am down another 1.2lbs and I feel great. My lowest weight within the last five years was 174lbs and I am getting closer to that every week! I have decided that on Wednesdays I will make mini goals for myself to follow for the rest of the week.
This week's mini goals:
-drink more water this week! - Kinda slacked on that the past week..especially the last few days.
-I want to be at 20lbs lost by Good Friday (April 2) (2.8 lbs away)
-Do the 30 Day Shred at least 3 times this week
There. Those are my mini goals for the next little while. Shouldn't be too hard, right?
I have two big days of temptation coming my way though along with a weekend of crap eating.
1. My housewarming party on Saturday. I am going to have snacks (veggies and dip, cheese and crackers, type stuff). I will make sure to eat before the party as to not over indulge.
2. EASTER. Argh. It's like Thanksgiving. But in April. This one will be hard. Grandma's cooking. Remember, nothing tastes as good as thin feels!
3. My parents. I will be going home for Easter weekend and my parents eat shit. They eat out at least twice a day. There is NOTHING healthy there for me to eat. I have no idea how I am to survive. Maybe I can get them to take me to the grocery store and I can buy some stuff. I really hope Easter weekend doesn't seriously ruin my progress.
Baaah....off to school now. Luckily, it's a ten minute walk to the bus stop. Get that little bit of movement in my day before I climb to the third floor to get to my classroom hahaha. Have a good day everyone!
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1087 kcal
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Fett: 33,08g | Eiw: 79,25g | Kohlh: 121,99g.
Frühstück: blueberry, skim milk, special k red berries. Mittagessen: becel, flax seed bread, egg. Abendessen: europe's best, boneless skinless chicken breast, general tao sauce. Snacks/Sonstiges: skinny cow, baby carrot, maximmunite. mehr...
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2304 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Zirkeltraining - 30 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Planning will be the key for a successful time at your parents.. Create your meal plan BEFORE you leave to visit your parents. Grant one day to cheat and you will be fine. Maybe you can cook for your parents so they dont have to go out to eat... anyway have fun!
24 Mrz 10 vom Mitglied: polarbear1071
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Is the 30 day shred something that is on a dvd? I always hear people talk about it, but don't know exactly it is!?
24 Mrz 10 vom Mitglied: stephmenzo
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Yes it is the Jillian Michael's DVD, the trainer in the Biggest Loser. She is tough....it is a rough workout until you get used to it.
24 Mrz 10 vom Mitglied: gabbyndan
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Yeah, I did level 1 today. Ouch. Hardcore. I'm pretty sore. But I'm going to do it again tomorrow. :-)
24 Mrz 10 vom Mitglied: RTown
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OH, I didn't know it was Jillian! Maybe I should do it...!
25 Mrz 10 vom Mitglied: stephmenzo
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