Have had a busy last few days. Haven't been able to work out in a few days. :( For my goals: I have lost 19.4 lbs...sooo almost hitting my 20lbs mark. I did do the 30 Day Shred 3 times last week :). This week my goals are to do the 30 Day Shred 3 more times, display self control during Easter supper (YIKES!), and finally get past that 20lbs mark! :)
|
728 kcal
|
Fett: 16,44g | Eiw: 51,25g | Kohlh: 97,02g.
Frühstück: milk, special k red berries, raspberry. Mittagessen: cucumber, chunk light tuna, flax seed bread, mayonnaise, sundried tomato oregano kraft, mixed greens. Snacks/Sonstiges: maximmunite, dried apricot. mehr...
|
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|