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I've been waffling between vegan, pegan, HCLF and HFLC, but I made a big change, yesterday. I switched from wine and sake to gin. Can't believe how much better I felt, today.
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88,5 kg
Bisher verloren: 1,4 kg.
Still to go: 14,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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