|
i cheated a couple days ago pretty bad and gained 3 lbs but feel it was mostly water just because my ring feels tight on my ring finger. I was thinking about stopping the diet today if i keepet seeing an increase but to my surprise i was down a lbs. yes i realize it was water but im ok with it. i will continue for another week and not cheat. i will let you guys know how it works out.
we are on a really tight budget and have to eat whatever is available at home so the most logical thing would be to continue on the diet so that food can last a little longer.
For anyone questioning what diet i'm doing it is HCG drops.
|
556 kcal
|
Fett: 28,59g | Eiw: 57,97g | Kohlh: 10,43g.
Frühstück: Jarrow Formulas MCT Oil, Coffee, Kylito's Fire Roasted Salsa, Egg White, Egg. Mittagessen: Great Value Romaine Lettuce, Salsa, Chicken Breast. Snacks/Sonstiges: Yerba Prima Psyllium Husks Powder. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lety85m's Gewichtsverlauf
|