1TiredWoman
Mitglied seit September 2010
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Beiträge
55
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Gewichtsverlauf
Startgewicht
60,3 kg
Bisher verloren:
0,1 kg
Aktuelles Gewicht
60,2 kg
Erfolg:
Verlust von 0,0 kg pro Woche
Zielgewicht
56,7 kg
Still to go:
3,5 kg
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Hi, my name is Emily.
One of the most important things I have learned is to do something every day that will bring you closer to your goal. Don't stress over the big picture. Make it a daily or even an in the moment thing. And plan! Decide to change you life, put a plan into place, follow it and you will succeed!! Plan your meals ahead, log them before you eat and do the same for your workouts. Seriously, it changes everything!
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1TiredWoman's Gewichtsverlauf
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