Chief Fan
Mitglied seit Januar 2008
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Gewichtsverlauf

Startgewicht
85,3 kg
Bisher verloren: 3,2 kg

Aktuelles Gewicht
82,1 kg
Erfolg: Verlust von 1,5 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 18,6 kg
Hi everyone! I don't have any new situation...I'm 32 and have noticed the weight creeping on. I'm single, no kids and keep busy with work and need to be more active. My work has a gym which I'm making a goal to go to at least 3 -4 times a week. I like exercising...my challenge is food and food choices. Since I'm single, its so much easier to go out and get something instead of messing up the kitchen. I am hoping to meet some new friends so we can encourage each other and share recipes.

Chief Fan's Gewichtsverlauf


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Taz9093

Chief Fan's Kochbuch

Kalorien: 258kcal | Fett: 3,42g | Kohlh: 49,39g | Eiw: 11,55g
Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Komplettes Kochbuch ansehen

Chief Fan's neueste Lebensmittel & Bewegungen


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