Cowgirlspurr
Mitglied seit März 2007
Beiträge
102
Du folgst
12
Abonnenten
14
Gewichtsverlauf

Startgewicht
127,0 kg
Bisher verloren: 7,8 kg

Aktuelles Gewicht
134,8 kg
Erfolg: Zunahme von 0,8 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 53,2 kg
Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

Cowgirlspurr's Gewichtsverlauf


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MoonLite
 
dontwant2befat
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bullytrouble

Cowgirlspurr's Kochbuch

Kalorien: 241kcal | Fett: 4,79g | Kohlh: 44,79g | Eiw: 7,09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Kalorien: 110kcal | Fett: 2,40g | Kohlh: 21,18g | Eiw: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Kalorien: 412kcal | Fett: 6,33g | Kohlh: 10,46g | Eiw: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Kalorien: 314kcal | Fett: 3,16g | Kohlh: 12,31g | Eiw: 56,06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Komplettes Kochbuch ansehen

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