Geostar1
Mitglied seit Januar 2008
Beiträge
13
Du folgst
11
Abonnenten
13
Gewichtsverlauf

Startgewicht
117,9 kg
Bisher verloren: 6,3 kg

Aktuelles Gewicht
111,7 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
108,9 kg
Still to go: 2,8 kg
Hello. I am a 26 yr. old geologist living in central Ohio. I have a job that includes extensive travel (read: includes extensive amounts of meals eaten in restaurants)and a great boyfriend with whom I've been eating very poorly. I have gained somewhere in the neighborhood of 70 lbs since I graduated from college 5 yrs ago (20 lbs since I started dating my boyfriend 6 months ago!)

Last november I started the South Beach Diet and lost 18 lbs very quickly. However, my will power faded with every restaurant and bar and I regained the weight (duh). So, I'm starting over. I have clothes I'd like to wear again. My lifestyle can no longer be an excuse!

Geostar1's Gewichtsverlauf


Du folgst

information
 
bullytrouble
mrsjohnson0317
Letztes Wiegen: konstantes Gewicht Steady
 
cabawi

Geostar1's Kochbuch

Kalorien: 107kcal | Fett: 6,75g | Kohlh: 2,83g | Eiw: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Kalorien: 123kcal | Fett: 7,25g | Kohlh: 11,58g | Eiw: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorien: 199kcal | Fett: 14,11g | Kohlh: 12,22g | Eiw: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Kalorien: 522kcal | Fett: 19,82g | Kohlh: 47,67g | Eiw: 37,71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
Kalorien: 417kcal | Fett: 17,84g | Kohlh: 2,23g | Eiw: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Komplettes Kochbuch ansehen

Geostar1's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.