Howitzerwife
Mitglied seit März 2009
Beiträge
160
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Abonnenten
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Gewichtsverlauf

Startgewicht
77,1 kg
Bisher verloren: 2,4 kg

Aktuelles Gewicht
74,8 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
71,2 kg
Still to go: 3,5 kg
I have been a fatsecret meember since March 2009. I am almost to my goal and I'm excited about the results I am seeing.

I recently joined a gals gym. I never thought I would but since I did I love the how toned I am getting. Thinking I will keep up with it. On the side I walk, jog, and run at home on my MILL. My most recent goal was 5 miles in an hour. I went into full gear and put in 5 miles in 58:03.

I love a good at home pedi nothing like soaking tootsies in a warm bubble massage foot tub, dates with my hubby dining out, bookstores, when the weather is nice riding with him on the motorcycle, family time with our kiddos, board games, Wii, renting movies or going out to see a movie, taking photos and cooking for all 7 of us.


Howitzerwife's Gewichtsverlauf


Du folgst

thecoach
 
aletheab
(Nur für Abonnenten sichtbar)
alideni
 
judibird
Letztes Wiegen: konstantes Gewicht Steady

Howitzerwife's Kochbuch

Kalorien: 320kcal | Fett: 12,76g | Kohlh: 47,30g | Eiw: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kalorien: 372kcal | Fett: 19,20g | Kohlh: 24,66g | Eiw: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Kalorien: 109kcal | Fett: 8,67g | Kohlh: 7,79g | Eiw: 0,63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Kalorien: 165kcal | Fett: 5,47g | Kohlh: 13,31g | Eiw: 14,79g
Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Kalorien: 798kcal | Fett: 40,03g | Kohlh: 58,87g | Eiw: 47,13g
Eggs Benedict
A classic breakfast dish.
Komplettes Kochbuch ansehen

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