Jenifa75
Mitglied seit Januar 2008
Beiträge
105
Du folgst
2
Abonnenten
4
Gewichtsverlauf

Startgewicht
98,0 kg
Bisher verloren: 10,2 kg

Aktuelles Gewicht
87,8 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 15,2 kg
After to many years of trying to achieve a certain number on the scale, I realize that it's more than just the number on scale. I want my cloths to fit properly, to be able to climb steps with out being winded and to feel good about myself when I look in the mirror.

Jenifa75's Gewichtsverlauf


Du folgst

justinzilla1
 
WENDY BONNEAU

Jenifa75's Kochbuch

Kalorien: 169kcal | Fett: 2,75g | Kohlh: 26,09g | Eiw: 10,19g
Oatmeal Crust
This crust is great with just some tomato sauce and veggies.
Kalorien: 188kcal | Fett: 2,03g | Kohlh: 35,97g | Eiw: 10,77g
Kidney Bean Chili
Very easy to make bean chili.
Kalorien: 39kcal | Fett: 0,22g | Kohlh: 8,56g | Eiw: 1,41g
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Komplettes Kochbuch ansehen

Jenifa75's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.