JenniferRose
Mitglied seit Juli 2009
Beiträge
76
Du folgst
10
Abonnenten
15
Gewichtsverlauf

Startgewicht
100,7 kg
Bisher verloren: 7,7 kg

Aktuelles Gewicht
93,0 kg
Erfolg: Verlust von 0,8 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 13,6 kg
I am 29 years old. Have two beautiful children and a wonderful supportive husband. So far so good been doing this since Nov of 2009 I lost track but was able to get back following my calories.
Now in 2012 I have gain all my weight back but I can do this again. Lost 5 pounds in 2 weeks. Feels great!!

JenniferRose's Gewichtsverlauf


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Broccolibabe
 
Dezzy0827
LesleyD
 
AmandaandDanny2016

JenniferRose's Kochbuch

Kalorien: 62kcal | Fett: 4,84g | Kohlh: 0,57g | Eiw: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Kalorien: 397kcal | Fett: 17,66g | Kohlh: 26,41g | Eiw: 30,50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Kalorien: 238kcal | Fett: 9,30g | Kohlh: 9,75g | Eiw: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Kalorien: 199kcal | Fett: 1,46g | Kohlh: 23,07g | Eiw: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kalorien: 372kcal | Fett: 19,20g | Kohlh: 24,66g | Eiw: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Komplettes Kochbuch ansehen

JenniferRose's neueste Lebensmittel & Bewegungen


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