Sharazz
Mitglied seit November 2015
Beiträge
10
Du folgst
1
Abonnenten
1
Gewichtsverlauf

Startgewicht
119 kg
Bisher verloren: 2,9 kg

Aktuelles Gewicht
116,1 kg
Erfolg: Verlust von 1,2 kg pro Woche

Zielgewicht
95 kg
Still to go: 21,1 kg
Hi

I live in New Zealand and am looking to reduce my weight so I can spend better quality time with my family instead of just sitting around. I have just started the Optifast programme to lose weight prior to surgery (laproscopic sleeve gastronomy) and will continue with the optifast after surgery. I am a christian and would like to be able to support others who are trying to achieve the same goal of weight loss.

Sharazz's Gewichtsverlauf


Du folgst

arharoma
   

Sharazz's Kochbuch

Kalorien: 39kcal | Fett: 0,22g | Kohlh: 8,56g | Eiw: 1,41g
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Komplettes Kochbuch ansehen

Sharazz's neueste Lebensmittel & Bewegungen


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