Shiningmoon2165
Mitglied seit Januar 2009
Beiträge
66
Du folgst
6
Abonnenten
8
Gewichtsverlauf

Startgewicht
82,6 kg
Bisher verloren: 0,7 kg

Aktuelles Gewicht
83,3 kg
Erfolg: Zunahme von 1,0 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 15,2 kg
Hello everybody! Welcome to 2009! My goal for the year is complete health transformation. I just quit smoking on Jan. 5th and am working on getting healthy all over! I am 33 and a mother of a 13 year old. I am married to a wonderful and supportive husband... who is a chef! I will be posting recipes for all to enjoy as we go along.

WOW- fastforward to 2016- 40 years old, mother of 20 and 5 year old. Quit smoking again on 1/4 and working towards losing this weight and being healthy in my own standards. Interesting to see this after so many years!

Shiningmoon2165's Gewichtsverlauf


Du folgst

mountainman2
 
jsousa161
POWENCH
 
stephen hollingsworth

Shiningmoon2165's Kochbuch

Kalorien: 239kcal | Fett: 3,72g | Kohlh: 36,07g | Eiw: 17,38g
White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
Kalorien: 206kcal | Fett: 4,97g | Kohlh: 9,73g | Eiw: 30,95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Kalorien: 296kcal | Fett: 12,00g | Kohlh: 12,13g | Eiw: 34,03g
Shrimp & Scallop Stuffed Flounder
A superb seafood dish that everyone will love.
Kalorien: 419kcal | Fett: 17,42g | Kohlh: 42,47g | Eiw: 20,53g
Shrimp & Scallop Scampi
A delightfully good shrimp and scallop scampi over brown rice.
Kalorien: 374kcal | Fett: 17,31g | Kohlh: 26,67g | Eiw: 26,99g
Ginger Cider Seafood Bake
A tangy and very yummy seafood bake.
Kalorien: 320kcal | Fett: 17,14g | Kohlh: 17,10g | Eiw: 26,60g
Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Kalorien: 31kcal | Fett: 1,04g | Kohlh: 5,50g | Eiw: 1,61g
Balsamic Vinegar Vegetable Blend
Easy and delicious low fat and low sodium vegetable side dish.
Komplettes Kochbuch ansehen

Shiningmoon2165's neueste Lebensmittel & Bewegungen


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