Smittenthekitten
Mitglied seit März 2017
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Beiträge
9
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Gewichtsverlauf
Startgewicht
76,6 kg
Bisher verloren:
10,5 kg
Aktuelles Gewicht
66,1 kg
Erfolg:
Verlust von 0,3 kg pro Woche
Zielgewicht
68 kg
Still to go:
1,9 kg
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I started eating to lose weight 22/1/2017. I am apple shaped with a bulgy middle section that looks dreadful not to mention the health risks. I am 60 years old and don't want to continue being out of shape, although round is a shape. I'm tired all the time and suffer from a chronic case of "can't be bothered -itis". i detest exercise by am doing 20 minutes 3 times a week of low impact exercises. Being a vegetarian, I find it hard at the best of times to get enough protein so am researching high protein options so my energy levels can improve.
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Smittenthekitten's Gewichtsverlauf
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