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28 August 2017
Well I finally did what took me 25 years of uumming and aahhing. On Friday I had a breast reduction. No more back aches - no more rashes and no more wishing I could wear a pretty dress that won't fit across my chest. My surgeon took 400 grams from each side and despite being in a fair bit of discomfit I am smiling from ear to ear. (no it's not just the drugs}. I promised myself when I got to 68 kilos that I would go ahead with the reduction and that will inspire me to keep the weight in check. Did I mention I'm 61 years old in September. Feeling good about ourselves is for all of us not matter how old we are. If you have a goal -go for it. I'm vegetarian so getting my diet right took a bit of time but now I feel healthy and vibrant. Yeyyyyyyyyyy meeeeeeeeeeeeeeeeeeeeeeeeeeee:)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,1 kg
10,5 kg
0 kg
Recht gut
(2 Kommentare)
Verlust von 0,3 kg pro Woche
21 Juli 2017
It's birthday month for my family and I have maintained which I;m happy about.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,6 kg
9 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
23 Juni 2017
Well I made it at last. The challenge now is to keep it off. The last Kilo was tough. I have made all the arrangements to have a breast reduction operation in August something I have wanted to do all my adult life. I still have a bit of a tummy but at 60 years old I can cope with that. Do I feel better about myself? You bet I do. I have no heartburn and can walk up the stairs at work without losing breath. I can try on clothes with confidence (except for the boobs) and sleep so much better too. I will stay a member of Fat Secret for the diet tips and companionship. Yaaaaayyyy me .
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,7 kg
8,9 kg
0 kg
100%
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
12 Mai 2017
Weight loss has slowed down but still headed in right direction. Lots of stress at home and work but i am keeping to diet faithfully. I feel a lot more confident which is silly because our self esteem shouldn't depend on how we look but...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
69,4 kg
7,2 kg
1,4 kg
100%
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
13 April 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
70,4 kg
6,2 kg
2,4 kg
100%
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
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