bikerT
Mitglied seit Oktober 2009
Beiträge
299
Du folgst
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Gewichtsverlauf

Startgewicht
92,5 kg
Bisher verloren: 8,8 kg

Aktuelles Gewicht
83,7 kg
Erfolg: Verlust von 2,2 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 22,5 kg
I think I've been on and off here since about 2008 and it's amazing and depressing to look at my stats throughout the years. After my daughter's wedding and a complete hysterectomy, I've gained back 36 lbs this year. I got rid of all of my bigger clothes and have nothing left to wear. Getting back in the saddle and detoxing from my year of food choices. Thank you all so much for the hope, love, n support when I need it most!


bikerT's Gewichtsverlauf


Du folgst

ObeseToBeast123
 
writingwyo
Ms Elizabeth
 
Bee773

bikerT's Kochbuch

Kalorien: 252kcal | Fett: 11,86g | Kohlh: 23,94g | Eiw: 16,41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Kalorien: 64kcal | Fett: 6,80g | Kohlh: 0,48g | Eiw: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalorien: 167kcal | Fett: 10,72g | Kohlh: 13,04g | Eiw: 7,19g
Power Blueberry Muffins
Lower carb, higher protein version of blueberry muffins.
Kalorien: 73kcal | Fett: 2,15g | Kohlh: 3,10g | Eiw: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Kalorien: 86kcal | Fett: 8,45g | Kohlh: 2,29g | Eiw: 1,27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Komplettes Kochbuch ansehen

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