budfrogs
Mitglied seit August 2010
Beiträge
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Gewichtsverlauf

Startgewicht
107,5 kg
Bisher verloren: 2,2 kg

Aktuelles Gewicht
105,3 kg
Erfolg: Zunahme von 0,0 kg pro Woche

Zielgewicht
97,5 kg
Still to go: 7,8 kg
My normal weight is 195 to 200. Last two years of school and recently a shoulder surgery bumped me up to 219. Pants are not fitting and I refuse to buy new clothes at least at this weight. Doc has given the ok to get back on my road bike and in 4 to 5 weeks back on my mountain bike. Once I reach 200 it is some new slacks and shirts. Then from there out just maintenance to maintain the weight. Lower than 195 then I have to watch my eating so much that it becomes a chore in order to maintain my level of biking I like to do.

Current weight 214 lbs. 9-10-2010
Short term goal is 200 lbs.
Long term goal is 195 lbs.

budfrogs's Gewichtsverlauf


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newenglandcs
 
pepsnreg
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budfrogs's Kochbuch

Kalorien: 261kcal | Fett: 4,84g | Kohlh: 36,53g | Eiw: 19,89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Kalorien: 23kcal | Fett: 0,16g | Kohlh: 5,02g | Eiw: 1,00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Komplettes Kochbuch ansehen

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