clemaster
Mitglied seit März 2007
Beiträge
28
Du folgst
12
Abonnenten
14
Gewichtsverlauf

Startgewicht
112,0 kg
Bisher verloren: 4,1 kg

Aktuelles Gewicht
116,1 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 41,3 kg
I have had a constant weight problem since I can remember. I was the chubby kid, the chubby teen, and then it just got out of control. I did the South Beach very successfully a couple of years back and had lost close to 80 lbs. Then I lost my mind. LOL I gained back quite a bit because I quit the diet AND all of the exercising. No excuses other than being lazy. I'm now on weight watchers starting today. Looking forward to working hard to get where I need to be.

clemaster's Gewichtsverlauf


Du folgst

information
 
mamaX4
reeneejune
 
mygranners

clemaster's Kochbuch

Kalorien: 454kcal | Fett: 2,05g | Kohlh: 67,40g | Eiw: 42,67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Kalorien: 525kcal | Fett: 17,96g | Kohlh: 6,94g | Eiw: 79,22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Kalorien: 203kcal | Fett: 13,44g | Kohlh: 1,51g | Eiw: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Kalorien: 231kcal | Fett: 18,61g | Kohlh: 9,24g | Eiw: 8,38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Kalorien: 171kcal | Fett: 7,72g | Kohlh: 4,35g | Eiw: 20,06g
Taco Meatballs
These meatballs are also delicious cold.
Komplettes Kochbuch ansehen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.