imback123
Mitglied seit Juni 2011
Beiträge
44
Du folgst
3
Abonnenten
4
Gewichtsverlauf

Startgewicht
63,5 kg
Bisher verloren: 0,9 kg

Aktuelles Gewicht
62,6 kg
Erfolg: Zunahme von 0,4 kg pro Woche

Zielgewicht
54,4 kg
Still to go: 8,2 kg
I quit smoking last year and gained nearly 30 pounds. Now, I'm trying to lose those extra pounds. On top of that, I love to cook, and I'm under 5-feet tall -- plus, I'm shrinking. When not dieting I enjoy cooking and sewing and being around my ornery cat, although he doesn't think he's ornery at all.

imback123's Gewichtsverlauf


Du folgst

kcook323
 
lilrunner
(Nur für Abonnenten sichtbar)
joske432
   

imback123's Kochbuch

Kalorien: 296kcal | Fett: 12,85g | Kohlh: 23,23g | Eiw: 22,85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Kalorien: 264kcal | Fett: 21,99g | Kohlh: 17,39g | Eiw: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Kalorien: 320kcal | Fett: 4,18g | Kohlh: 41,04g | Eiw: 35,20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
Kalorien: 342kcal | Fett: 16,26g | Kohlh: 17,63g | Eiw: 32,18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Kalorien: 452kcal | Fett: 21,63g | Kohlh: 1,61g | Eiw: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Komplettes Kochbuch ansehen

imback123's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.