leah1113
Mitglied seit Januar 2009
Beiträge
6
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2
Abonnenten
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Gewichtsverlauf

Startgewicht
77,1 kg
Bisher verloren: 1,8 kg

Aktuelles Gewicht
75,3 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
69,4 kg
Still to go: 5,9 kg
I am married and have a 15 y/o daughter. I live in Florida. I never really lost the weight I gained after my daughter, so I've been 30-40 lbs over what I weighed since 1991. I know I need to cut out my bad habits and really try to just be consistent, not perfect. But that's why I think I always give up, cause when I fall off the wagon, I usually don't get back on. I need to cut keep on trying and realize i am probably going to mess up at some point, but it's not the end of the world, or the diet.

I love the beach and I love to read, love music, my family and God.

leah1113's Gewichtsverlauf


Du folgst

Shiningmoon2165
 
kitty12cat
Letztes Wiegen: konstantes Gewicht Steady

leah1113's Kochbuch

Kalorien: 221kcal | Fett: 5,33g | Kohlh: 6,47g | Eiw: 28,15g
Chicken Marsala
A really healthy creamy chicken marsala.
Kalorien: 145kcal | Fett: 2,42g | Kohlh: 25,65g | Eiw: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Komplettes Kochbuch ansehen

leah1113's neueste Lebensmittel & Bewegungen


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