traveljoy
Mitglied seit Juli 2007
Beiträge
29
Du folgst
5
Abonnenten
5
Gewichtsverlauf

Startgewicht
93,0 kg
Bisher verloren: 24,5 kg

Aktuelles Gewicht
68,5 kg
Erfolg: konstantes Gewicht

Zielgewicht
68,0 kg
Still to go: 0,5 kg
Single grandma. Walking daily with my cockapoo for exercise and going for 10,000 steps minimum per day. Working on Willingness!! The Sonoma Diet looks tailor made for me with the emphasis on fresh food and I live in Sonoma County.

traveljoy's Gewichtsverlauf


Du folgst

jabezchild
 
Lucybell33
fruitnut
 
janik2798

traveljoy's Kochbuch

Kalorien: 168kcal | Fett: 3,26g | Kohlh: 5,37g | Eiw: 27,42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Kalorien: 360kcal | Fett: 8,06g | Kohlh: 46,88g | Eiw: 29,56g
Italian Peasant Soup
An awesome soup that is very filling and great all year round.
Kalorien: 272kcal | Fett: 7,79g | Kohlh: 38,72g | Eiw: 15,17g
Spinach Enchiladas
Healthy, delicious and easy-to-make enchiladas.
Kalorien: 115kcal | Fett: 0,97g | Kohlh: 23,01g | Eiw: 3,78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
Kalorien: 292kcal | Fett: 2,49g | Kohlh: 30,91g | Eiw: 37,84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Komplettes Kochbuch ansehen

traveljoy's neueste Lebensmittel & Bewegungen


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