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05 Dezember 2017
Woo hoo!! I'm still a long way from my goal but it's been a while since I've been this committed to change...and it's great to see my efforts pay off! I'm gonna keep on keepin on!! 😊
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
5,0 kg
22,7 kg
Recht gut
(6 Kommentare)
Verlust von 2,1 kg pro Woche
02 Dezember 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,7 kg
4,1 kg
23,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
01 Dezember 2017
Went to pick up my new car yesterday! Woo hoo!! Things are changing for the better, hopefully me losing a bunch of weight is part of the POSITIVE changes I so desperately need!!
(1 Kommentar)
28 November 2017
Ok so I'm setting a "mini" goal for myself, which will hopefully prevent me from going completely off the rails over the holidays (based on my performance over Thanksgiving holiday this will be no small feat)
By the end of 2017 my goal is to lose 12 more pounds, making my mini goal weight 215
I'm honestly hoping to lose more, but I'm trying to be realistic. And if I can lose 12lbs a month in 2018 I can be at 170 before I turn 50!! Woo hoo!! That would be fabulous!!
(1 Kommentar)
27 November 2017
Ok, so I went off the rails for a week over Thanksgiving and oh boy, look how fast that weight comes back ...uuuugghhh!! I can't let my effort go to waste, so back at it today. And no more using the holiday as an excuse to eat "whatever" I keep telling myself be strong, you got this...now I just gotta start believing it!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,0 kg
1,8 kg
25,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,1 kg pro Woche
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