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la4boys's Profil
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Gewichtsverlauf
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20 November 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,8 kg
2,9 kg
24,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
18 November 2017
Yesterday was a tough day. Coworkers last day started with cake (I had one small piece, kinda really felt pressured to). Then for lunch they brought my BIGGEST weakness, pizza! I did have 2 small pieces (as opposed to the 4+ I would have normally had). So I went home, not too disappointed in myself. I had a salad for dinner. But then my son was heading to the food court at the mall. For whatever reason I had him get me some fries and a breadstick (I wasn't really hungry, I just wanted them). Why?!!! Why do I sabotage myself like this? I'm trying not to beat myself up, realizing that one "whoops" day isn't the end of the world, but I don't understand why I do this?!! I'm trying to change my lifestyle, not just lose weight. I think really understanding why I do this stuff would help sooooo much!!!
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14 November 2017
So day two of avoiding temptation at work! Yay me!! Yesterday they had cupcakes and today pizza, but I'm sticking to my salad! HUGE for me cuz pizza is my addiction!! 🚫🍕
(11 Kommentare)
14 November 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,2 kg
2,5 kg
25,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,6 kg pro Woche
12 November 2017
Pepper Pot for breakfast.
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