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01 Juli 2009
I need to get my cameras fixed. I have 2 of them and one is broken and the other needs a new battery. Sorry for the blurry pix I post. I'm using the web cam.
Anywho, I did plyometrics instead of Yoga last nite :) No regrets. Everyone was saying that it is so HARD. Well I did it all and the Bonus workouts. Went thru 4 bottles of H2O during the workout but all in all it was a GREAT workout. I wonder why it's not part of P90X lean routine. I burned tons of calories and it was cardio to the 10th power.
Tony was so funny/goofy in this workout that it made it go by fast.
Pause || Now I'm back. LOL!
Be Blessed
Kommentar hinzufügen
30 Juni 2009
I am SORE! LOL! All of that "core" work paid off. I lost an inch off of my waist so far! I see my body changing already for the better. Another busy day/evening. We are thinking of putting up a tv mount for our 42 inch and another ceiling fan project. Home sweet home. I need energy to do a 90 minute yoga routine :| The most I've ever done was 30 minutes! Well we'll see how it goes. I"ll let you know on tomorrow hopefully.
Be blessed
(3 Kommentare)
29 Juni 2009
Day 3 of P90X done. Hubby and I had to put up a couple of ceiling fans and I didn't start my workout until 9 pm! Shoulders and Arms and Ab Ripper. I am still sore from Core synergetics and made loud screeching noises during Ab Ripper. It was painful but no pain no "6pack" gain. I'm feeling light, tight and allright. Getting sleepy so I'll sign out and weigh in on tomorrow morning. Until then. Good Nite. Be Blessed!
(2 Kommentare)
29 Juni 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,8 kg
7,0 kg
11,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
28 Juni 2009
I'm sold! I procrastinated for weeks about buying the P90X because that's alot of money and I'm a penny pincher :| Well, it's only day 2 of workouts but day 3 of the nutrition plan and I'm not hungry, I have energy and hopped on scale this morning and saw a 0.6 pound loss already. At that rate, I'll lose 11 pounds quickly. At that rate, I may just lower my goal weight. I'll wait until the 30 day mark to that first. LOL! Don't want to get ahead of myself.
I did Cardio X early this morning (6 am), I had a protein bar before and H2O and it did me good. Talk about a workout. I like Tony as an instructor/motivator. He's goofy like me so I can relate. Anywho, my parents are addicted to the webcam and want to do it everyweek to see my progress. I need to start charging them. LOL!
Be Blessed!
(4 Kommentare)
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