Registrieren
|
Anmelden
Österreich
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Lorneylorna
Notizen
Lorneylorna's Notizen
Lorneylorna's Profil
|
Gewichtsverlauf
11 bis 15 von 233
Seite:
Vorheriges
1
2
3
4
5
6
7
...
Weiter
22 Mai 2024
Well I need to stop this upward trend. I keep eating my emotions, which is my coping mechanism. I am going to try and reign it in now. I will be completing on my house today (my biggest stress of late!), I have a job interview this afternoon 🤞 and life is getting really positive. So no excuses now, I just need to concentrate on my hunger signals and only eat when my body tells me to and not eat for the sake of it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,2 kg
0 kg
10,7 kg
Recht gut
(5 Kommentare)
Zunahme von 0,4 kg pro Woche
10 Mai 2024
Had a major bout of hayfever that triggered a cold and chest infection, I can either breathe or eat, been choosing breathing in the main 🤣, now I'm on the mend, I hope my eating stays steady.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,6 kg
0 kg
10,1 kg
Recht gut
(1 Kommentar)
Verlust von 0,1 kg pro Woche
26 April 2024
self inflicted... of course! But I have got to start saying no when given sweet 'treats', I don't even enjoy them, just eaten out of greed and politeness 🙄
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,8 kg
0 kg
10,3 kg
Recht gut
(4 Kommentare)
Zunahme von 0,6 kg pro Woche
19 April 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,1 kg
0 kg
9,6 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
12 April 2024
oh dear, oh dear, oh dear! I am on an eating frenzy and need to get control! it's the old emotional eating again, I need to find a way to combat it, find another way to regulate myself. Tomorrow I am going out walking with my friend and her horses, so that will give me good exercise, then out seeing a band on Sunday, but that involves eating out, as it's a birthday bash. Hopefully things will settle soon and I can get my disciplined self back 🙄
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,1 kg
0 kg
9,6 kg
Recht gut
(4 Kommentare)
Zunahme von 0,9 kg pro Woche
Lorneylorna's Gewichtsverlauf
Kompletten Verlauf ansehen