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gasperj
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02 April 2012
Recently found out I have a lot of food sensitivities. Been trying to not eat what irritates my system but it's difficult. My body is mad at me.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,3 kg
0 kg
21,8 kg
Schlecht
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Zunahme von 0,2 kg pro Woche
03 Januar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,6 kg
0 kg
19,1 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
23 November 2011
I already know it's going to be difficult during the holiday season but maybe just maybe I will be able to focus on protein. I'm going to work out tonight before heading to my parents house so that will get in my training for the mini before going out of my element. Here's hoping for the best.
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22 November 2011
Starting to train for the mini marathon in May. Last night I walked briskly for 10 mins. and did some housework. It's going to be rough switching up my food routine. I've been to the dr. and been diagnosed with adrenal fatigue and pretty sure my test will come back with insulin resistance too. I need more protein in my life. One day at a time.
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02 November 2011
Saturday is my second (technically my first to finish) 5K. The first one I did was during an ice-pocolypse and we weren't able to finish b/c of the conditions. Saturday has a more positive outlook. The weather looks like it'll be alright, just a bit chilly...nothing a bit of under armour can't fix, right? ;)
I've been training off and on. I'm not looking to run the entire thing. I'm looking to do it for me and be able to finish knowing that I can do it. :)
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