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Gewichtsverlauf
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06 August 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,9 kg
0 kg
16,5 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
05 August 2018
Well I did excellent keeping my calories low all day yesterday because I knew I was going bowling with some friends last night. My friend got herself a bunch of food to share with all of us, but I kept it at a few French fries... even though I was drinking vodka. I did come home and have a handful of grapes and a Laura bar... but still stayed under my count for the day. Woo! Didn’t get my nightly walk in, but I did do some squats and crunches with a 15 lb bowling ball. 😅 I also bowled over 100 all 7 rounds. 🎳
Today I’m attempting the same strategy because today is her daughters birthday party, and there is a promise of 🍰. There’s rock climbing and all kinds of neat activities at the place she’s having it so I’m going to try to sneak little workouts in while I’m there, too.
(1 Kommentar)
05 August 2018
😓
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,9 kg
0 kg
16,5 kg
Recht gut
(1 Kommentar)
Zunahme von 2,1 kg pro Woche
05 August 2018
Warm lemon water to start, followed by Morning salad with some marinated tofu.
Kommentar hinzufügen
04 August 2018
This was 4 years ago. 26. 103 lbs. Toned and fit. Running every day. Strict smoothie and salad diet. Not yet vegan.
This is my goal to return to.
After 3 miscarriages in the last 2 years my hormones and weight have just got out of control.
Goals.
(9 Kommentare)
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