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houndish
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houndish's Profil
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11 Februar 2020
Maintaining my weight. Just not at my target of 160.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,9 kg
4,5 kg
1,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
05 Februar 2020
Just normal bouncing around.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,4 kg
4,1 kg
1,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
11 Dezember 2019
Well, hit my goal weight again. Not bad considering I spent the weekend in the Music City (Nashville) eating/drinking just about everything including late night pizza after a hard day of drinking. Great Town. Excellent Bands. Decent Food. Decent Music. We can't wait till go back again. I walked a lot and I mean A LOT, which probably explains why I did not gain anything.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
5,9 kg
0 kg
Recht gut
(1 Kommentar)
Verlust von 0,3 kg pro Woche
21 November 2019
Started cabbage soup diet to be supportive of my wife whom needed a kick-start. It knocked 3 pounds off of me in 4 days. Probably mostly water. My body seems to achieve stasis at 165 and 160 is challenging. Also, running a half marathon in May so training for that. I'm only running to run with coworker whom wanted someone to run with. I did a marathon and half marathons before. I don't mind the actual run as I do the training it requires.
Came a long way from being 60 pounds overweight. A journey for sure and hopefully this weight-loss journey is my last.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,5 kg
5,0 kg
0,9 kg
Recht gut
(1 Kommentar)
Verlust von 0,2 kg pro Woche
08 Oktober 2019
Up a little but have been maintaining for a long time now. Would like to get these last 3 pounds or so off. Sounds easy but my body hates 160.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,8 kg
3,6 kg
2,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
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